Schedules

Gym Hours   Nursery Hours
Monday - Thursday 5am - 9pm   Monday - Friday 830am - 830pm
Friday 5am - 8pm   Saturday 9am - 1pm
Saturday 8am - 4pm      

 

Aerobics Schedule

 

Monday Tuesday Wednesday Thursday Friday Saturday
9 - 10am
Kickin' It
with Fran
830 - 930am
Pilates
Kelley
6 - 7am
Pilates Mixer
830 - 930am
Pilates
Kelley
9 - 10am
Kickin' It
with Fran
8 - 830am
Beginners Pilates
Lisa L
9 - 10am
Kickin' It
with Fran
1030 - 1130am
Desperate Housewives
Debbie
930 - 1030am
Fit For Life For Seniors
Lori
11am - 12
Fabulously Fit
Debbie
930 - 1030am
Fit For Life For Seniors
Lori
1030 - 1130am
Fabulously Fit
Deb
845 - 915am
Zumba
Sharon
915 - 945am
Physio-Ball
Sharon
1130 - 12pm
Yoga
Deb
945 - 1045am
Cardio Kick Boxing
Caralisa
430 - 530pm
Physio-Ball
Sharon
430 - 530pm
Cardio Kick
Caralisa
430 - 530pm
Physio-Ball
Sharon
430 - 530pm
Tone and Sculpt
Janet
430 - 530pm
Physio-Ball
Sharon
 
545 - 6pm
Absolutely Abs
Caralisa
530 - 6pm
Absolutely Abs
Caralisa
545 - 6pm
Power Abs
Lisa L
  6 - 630pm
Only Abs
Lisa
 
6 - 7pm
T & T with Step
Caralisa
6 - 7pm
T & T with Zumba
Caralisa
6 - 7pm
Incredible Interval
Lisa
6 - 7pm
Yoga
Lisa S
   
715 - 815pm
Power Pilates
Lisa L
715 - 815pm
Intermediate Yoga
Lisa S
715 - 815pm
Power Pilates
Lisa L